Category: Season 1

Julie Legg and Jel Legg discuss ADHD and friendships – the challenges faced when trying to make friends, keeping them, and high expectations placed upon what a friend should be....

Julie Legg and Jel Legg discuss the big emotions that can accompany ADHD – emotional dysregulation, and the challenges faced when exhibiting them.  They discuss how emotional dysregulation amplifies both...

Julie Legg and Jel Legg discuss ADHD and overthinking – the loops of thoughts that continuously consume the minds of many with ADHD. They explore how unresolved thought loops can...

Julie Legg and Jel Legg discuss ADHD Superpowers – is there such a thing, what it really means, and why it is such a polarising ADHD subject? They discuss the...

Julie & Jel Legg discuss why many ADHD brains, driven by dopamine-seeking behavior, find traditional small talk unengaging and unrewarding. They chat about why small talk seems at times painful...

Julie Legg and Jel Legg discuss ADHD, conflict and confrontation – why, when and how we are likely to react in certain situations. They delve into the complexities of conflict...

Julie Legg speaks with Dani Donovan, CEO/founder of The Anti-Boring Project. Dani is known worldwide for her ADHD comic illustrations. Dani is a graphic designer, content creator, public speaker and...

Julie Legg and Jel Legg discuss the link between ADHD and masking – why, when and how we are likely to mask and unmask. They chat about whether masking is...

Julie Legg and Jel Legg discuss the link between ADHD and hypersensitivity – not necessarily a trait, but a common attribute for people with ADHD. They chat about each of...

Julie Legg and Jel Legg discuss the link between ADHD and creativity – a mighty strength for many individuals with ADHD. From problem-solving, artistic pursuits, to everyday tasks, they discuss...