Create External Deadlines to Help Your Brain Get Started | with guest Colin McIntosh | When you live with ADHD, time can feel slippery. Tasks blur together, deadlines sneak up,...
Author: Julie
S2E12 – Building Empires & Leaning Into ADHD Strengths + guest Colin McIntosh
Julie Legg welcomes Colin McIntosh, a serial entrepreneur best known as the founder of Sheets & Giggles and co-creator of the AI-powered tool sheetsresume.com. Colin shares his late ADHD diagnosis...
Embrace All Of You
Living in Alignment, Not Resistance | with guest Angela Harvey | For Angela, self-acceptance is more than a mindset, it’s a daily practice. As a therapist, social worker, and creative...
S2E11 – Medication, Focus & Creativity Unleashed + guest Angela Harvey
Julie Legg speaks with Angela Harvey – a social worker, facilitator, speaker, author, poet, filmmaker, and founder of Let’s Talk University. Angela reflects on her late ADHD diagnosis, the shame...
Graceful Boundaries
How to Say No Without Guilt | with guest Dr. Alise Murray | Alise is a clinical psychologist and coach who’s spent over two decades supporting adults with ADHD. One...
S2E10 – ADHD, High Sensitivity & Sensory Processing + guest Dr Alise Murray
Julie Legg welcomes Dr. Alise Murray – a clinical psychologist and life coach. With over 20 years of experience supporting adults with ADHD and a background working with highly sensitive...
Break It Down (Then Add 10%)
How Overestimating Time Supports ADHD Brains | with guest Shelby Dennis | For ADHDers, time can feel slippery. We underestimate how long things take, over-commit, or avoid starting altogether. Shelby,...
S2E9 – Advice for ADHD Entrepreneurs & Creative Freelancers + guest Shelby Dennis
Julie Legg sits down with Shelby Dennis, a freelance copywriter turned ADHD-friendly business coach. Shelby shares her journey from corporate frustration to entrepreneurial freedom, following a late ADHD diagnosis that...
Own Your Environment
Design Spaces That Work With Your Brain | with guest Jel Legg | Diagnosed with ADHD at 55, Jel had already built a wildly varied career across engineering, web development,...
S2E8 – Logic, Music & Liberation + guest Jel Legg
Julie Legg is joined by Jel Legg, a multi-disciplinary creative whose life has moved through a remarkable series of reinventions – from engineering and web development to professional music production....