S2E46 – Personal Reflections of a Dopamine Hunter + guest Ryan Turner
Julie Legg speaks with Ryan Turner — motocross rider, recruiter, content creator, and founder of Dopamine Hunters. After receiving his ADHD diagnosis in adulthood, Ryan began reflecting on a lifetime...
S2E45 – ADHD & Money: Impulsive Spending, Budgeting & Avoidance + guest Tina Mathams
Julie Legg speaks with accountant, financial educator, podcast host, and author of ADHD Money, Tina Mathams. Together they unpack the emotional side of money for ADHDers — the impulsive spending,...
S2E44 – ADHD, Trauma & Reclaiming Self-Trust + guest Karen Dwyer-Tesoriero
Julie Legg speaks with psychotherapist Karen Dwyer-Tesoriero, who specialises in adult ADHD, complex trauma, and attachment. With over 25 years in social work and psychotherapy, Karen brings both professional expertise...
Chase the Right Dopamine
Redirecting the ADHD Brain Toward Healthy Stimulation | with guest Ryan Turner | For Ryan Turner, motocross rider, recruiter, and founder of Dopamine Hunters, understanding ADHD meant understanding dopamine. After...
Persistence over Consistence
Why Coming Back Matters More Than Being Perfect | with guest Tina Mathams | This strategy can be relevant and extremely helpful in all areas of life, but in this...
Legacy Isn’t Your Identity
Separating Your Voice from Theirs | with guest Karen Dwyer-Tesoriero | Many adults with ADHD don’t just carry distraction, impulsivity, or restlessness into adulthood. They carry messages. “You’re too much.” “Why...
S1E56 – Triple Combo: ADHD, OCD & Autism + guest Cali Keating
Julie Legg interviews Cali Keating, a neurodivergent therapist based in Barcelona who specialises in supporting clients with the triple combo: ADHD, OCD and autism, and various dual combinations thereof. Cali...
S1E38 – Teen & Young Adult Therapy + guest Emily Cox
Julie Legg chats with Emily Cox, a licensed therapist from North Carolina, USA, exploring the challenges and triumphs of navigating life as a neurodivergent teen or young adult.
S1E32 – Neuro-Affirming Therapy + guest Romy Graichen
Julie Legg speaks with Romy Graichen from Therapy Advances; a neurodivergent therapist, trainer, and consultant, about the intersection of ADHD and therapy. Diagnosed later in life with ADHD, autism, dyslexia,...