Welcome to ADHDifference
Created by Julie and Jel Legg, both diagnosed with ADHD in their fifties, ADHDifference challenges the misconception that ADHD only affects young people. Drawing from full lives, careers, and relationships prior to their diagnoses, they share a unique perspective as older adults with ADHD.
Their mission is to foster understanding by sharing personal, relatable experiences in informal, unscripted, and honest conversations. Choosing "ADHDifference" over "disorder" reflects their belief that ADHD is a difference in brain wiring, not just a clinical label.
Episodes are available on YouTube and all major podcast platforms, including Apple Podcasts, Spotify, Amazon Music, Podcast Index, iHeartRadio and Listen Notes, and more. Captions, subtitles, and transcripts ensure accessibility for all.
Julie, author of The Missing Piece: A Woman's Guide to Understanding, Diagnosing, and Living with ADHD (HarperCollins NZ, 2024), welcomes your suggestions for future topics. Contact Julie & Jel to share your ideas!
Latest Episodes
E56 – Triple Combo: ADHD, OCD & Autism + guest Cali Keating
Julie Legg interviews Cali Keating, a neurodivergent therapist based in Barcelona who specialises in supporting clients with the triple combo: ADHD, OCD and autism, and various dual combinations thereof. Cali...
E55 – Curiously ADHD #2
Julie returns to respond to more questions in part 2 of Curiously ADHD. She ponders an array of topics including medication, meditation, labels, genetics, unmasking and reclaiming a lost sense...
E54 – Tapping Into Joy & Presence + guest Theresa Lear Levine
Julie Legg chats with Theresa Lear Levineāan EFT master practitioner, hypnotherapist, business coach, author and fellow ADHDer, about tapping into joy and presence. Diagnosed with ADHD at 42 Theresa describes...