Welcome to ADHDifference
Created by Julie and Jel Legg, both diagnosed with ADHD in their fifties, ADHDifference challenges the misconception that ADHD only affects young people. Drawing from full lives, careers, and relationships prior to their diagnoses, they share a unique perspective as older adults with ADHD.
Their mission is to foster understanding by sharing personal, relatable experiences in informal, unscripted, and honest conversations. Choosing "ADHDifference" over "disorder" reflects their belief that ADHD is a difference in brain wiring, not just a clinical label.
Episodes are available on YouTube and all major podcast platforms, including Apple Podcasts, Spotify, Amazon Music, Podcast Index, iHeartRadio and Listen Notes, and more. Captions, subtitles, and transcripts ensure accessibility for all.
Julie, author of The Missing Piece: A Woman's Guide to Understanding, Diagnosing, and Living with ADHD (HarperCollins NZ, 2024), welcomes your suggestions for future topics. Contact Julie & Jel to share your ideas!
Latest Episodes
E54 – Tapping Into Joy & Presence + guest Theresa Lear Levine
Julie Legg chats with Theresa Lear Levine—an EFT master practitioner, hypnotherapist, business coach, author and fellow ADHDer, about tapping into joy and presence. Diagnosed with ADHD at 42 Theresa describes...
E53 – Curiously ADHD
In this solo episode, Curiously ADHD, Julie Legg sits down with a cup of coffee to answer frequently asked questions she’s received over time from people trying to make sense...
E52 – You Are Not Alone
Wherever on your ADHD journey, you are not alone. Julie and Jel Legg reflect on the importance of community, connection, and shared experiences for those living with ADHD. The conversation is...