Author: Julie

Julie Legg chats with London-based certified ADHD coach Laurence Pratt, the founder of ADHD Goals, with a background in UX research and design. Laurence shares his journey to an ADHD...

Julie Legg and Jel Legg discuss ADHD and dating – how ADHD traits can impact some of our dating skills or our dating experience, managing expectations, and being authentic.   ...

Julie Legg and Jel Legg discuss ADHD and friendships – the challenges faced when trying to make friends, keeping them, and high expectations placed upon what a friend should be....

Julie Legg and Jel Legg discuss the big emotions that can accompany ADHD – emotional dysregulation, and the challenges faced when exhibiting them.  They discuss how emotional dysregulation amplifies both...

Julie Legg and Jel Legg discuss ADHD and overthinking – the loops of thoughts that continuously consume the minds of many with ADHD. They explore how unresolved thought loops can...

Julie Legg and Jel Legg discuss ADHD Superpowers – is there such a thing, what it really means, and why it is such a polarising ADHD subject? They discuss the...

Julie & Jel Legg discuss why many ADHD brains, driven by dopamine-seeking behavior, find traditional small talk unengaging and unrewarding. They chat about why small talk seems at times painful...

Julie Legg and Jel Legg discuss ADHD, conflict and confrontation – why, when and how we are likely to react in certain situations. They delve into the complexities of conflict...