Julie Legg speaks with Dani Donovan, CEO/founder of The Anti-Boring Project. Dani is known worldwide for her ADHD comic illustrations. Dani is a graphic designer, content creator, public speaker and...
Author: Julie
Unmasking with ADHD: Removing the Layers With Grace
For many ADHDers, “masking” isn’t just an occasional behaviour, it becomes a lifelong habit. Unmasking means being authentic… not to please others, but to live in alignment with who you...
S1E10 – ADHD & Masking
Julie Legg and Jel Legg discuss the link between ADHD and masking – why, when and how we are likely to mask and unmask. They chat about whether masking is...
S1E9 – Hypersensitivity & ADHD
Julie Legg and Jel Legg discuss the link between ADHD and hypersensitivity – not necessarily a trait, but a common attribute for people with ADHD. They chat about each of...
S1E8 – ADHD & Boundless Creativity
Julie Legg and Jel Legg discuss the link between ADHD and creativity – a mighty strength for many individuals with ADHD. From problem-solving, artistic pursuits, to everyday tasks, they discuss...
Ritualising Self-Care: Daily Practices to Help Thrive with ADHD
Your rituals matter. The way you care for your ADHD brain, every day, will shape how you feel, live, and thrive. | with guest Leonie-Ruth Acland | For Leonie-Ruth Acland,...
S1E7 – Identifying with ADHD + Leonie-Ruth Acland
In this episode Julie Legg interviews guest Leonie-Ruth Acland (aged 68) who identifies with ADHD but is not formally diagnosed. They chat about how this came about, feelings of ‘deficit’...
E6 – Post ADHD Diagnosis: Now What?
Julie and Jel discuss life following their adult ADHD diagnoses – taking ownership of their ADHD and how it has impacted their past, and will impact their future too. They...
S1E5 – ADHD Assessment & Diagnosis Process in NZ
Julie Legg and Jel Legg discuss the adult ADHD diagnosis process in New Zealand – what lead them to seek a diagnosis in their 50s, the assessment procedure, and their...
S1E4 – ADHD & Imposter Syndrome
Julie and Jel discuss Imposter Syndrome – what it’s all about and how it can play out in the lives of those with ADHD. They share personal experiences of navigating...