Julie Legg speaks with Russell Van Brocklen — dyslexia researcher, educator, keynote speaker. Known as The Dyslexic Professor, Russell shares his extraordinary journey from being a severely dyslexic student with...
Author: Julie
S2E29 – ADHD, Parenting & Abusive Relationships + Julie Barth
Julie Legg speaks with writer, advocate, mother of six, and trauma survivor Julie Barth, whose powerful story of caregiving, survival, and personal evolution is nothing short of extraordinary. Julie opens...
Bouncing Forward: A Post-Adversity Mindset for Growth with ADHD
Bouncing forward aligns with the concept of post-traumatic growth. Rather than ‘bouncing back’ to a previous state, people often emerge with greater clarity, resilience, and meaning. | with guest Julie...
S2E28 – ADHD Romantic Relationships & Healthy Conflict + Bryan Gastelle
Julie Legg speaks with clinical psychologist and ADHD specialist Bryan Gastelle. With both professional expertise and lived experience of ADHD, Bryan unpacks how neurodivergence impacts romantic relationships, communication patterns, emotional...
S2E27 – ADHD Undiagnoses, Comorbidities & High Achievers + Hufsa Ahmad
Julie Legg speaks with Hufsa Ahmad (a licensed clinical social worker, scientist, and mental health advocate) about her journey navigating ADHD, bipolar disorder, addiction, and repeated misdiagnoses. Hufsa shares how...
What will my Next Thought Be: Stillness for Overwhelmed ADHD Brains
This short question might sound like a curiosity trick but in practice, it’s a powerful mental reset. By pausing to ask this question, the noise quiets. | with guest Ron...
S2E26 – ADHD-G & Forging Your Own Path + Ron Shuali
Julie Legg welcomes author, educator, and improv-driven motivator Ron Shuali, known for his unique blend of martial arts, humour, and unorthodox teaching. Diagnosed with ADHD in early childhood, Ron defied...
There’s Help For This: Leaning on Existing ADHD Support
When it comes to figuring out what to do, how to cope with ADHD challenges, you don’t need to create the perfect system from scratch by yourself. Others have sat...
S2E25 – ADHD & Choosing Happiness + Erica Glessing
Julie Legg speaks with Erica Glessing – a writer, publisher, happiness coach, and mother of three neurodivergent children. Diagnosed with ADHD later in life, Erica brings positivity to everything she...
Permission to Dance: Using Movement as a Pathway to Self-Acceptance
Dancing isn’t about performance, it’s about embodiment. It’s a strategy for reconnecting with yourself, shedding judgment, and practicing self-acceptance from the inside out. | with guest Mordy Gottlieb | Mordy...