Julie and Jel Legg discuss the common yet invalidating comment, “You don’t look like you have ADHD,” and highlight the contrasting extremes that can coexist within moments—swinging from overthinking to...

Julie Legg chats with CEO Dr Nathan Mellor to uncover his extraordinary journey of self-discovery and empowerment. Diagnosed with ADHD at the age of 30, Nathan’s life was profoundly reshaped...

Julie Legg interviews JM Shaw, a fantasy fiction writer , diagnosed with ADHD and autism in adulthood. JM shares her unique journey to understanding her neurodivergence, a process that began...

Julie and Jel Legg reflect on the key moments, wins, and lessons of 2024. Rather than focusing on New Year’s resolutions, they highlight the power of reflection — a practice...

Julie & Jel Legg discuss the complexities of navigating Christmas with ADHD, focusing on how ADHD-related traits influence experiences of the holiday season.        

Julie Legg speaks with Caroline Beresford about the concept of ADHD paralysis, a state of mental “freeze” where decision-making and action become difficult or impossible. Caroline shares her personal journey...

Julie Legg speaks with Sara Thompson, PhD, a theatre professional and public speaking coach, about her journey with a late ADHD diagnosis and how it reshapes her understanding of lifelong...

Julie Legg chats with Angela Raspass, a Sydney-based business coach, mentor, author, and fellow late-diagnosed ADHDer. Angela shares her inspiring journey from corporate career to self-employment, discussing the unique strengths...