Category: Season 1

Julie Legg and Jel Legg chat about ADHD and Recharging – the need to re-energize our ADHD energy battery. The method used to recharge batteries really doesn’t matter, but the...

Julie Legg and Jel Legg chat about ADHD Tax – the extra effort and time people with ADHD put into achieving a task when compared to neurotypicals. It’s the ‘price...

Julie Legg chats with Raewyn Heays, national co-ordinator of ADHD New Zealand. They discuss the organisation, how it all began, along with the information, events, and services they co-ordinate and...

Julie Legg chats with Ashley Cairns, CEO and director of A Change for Better. They discuss the ACFB Fund – the charitable side of the organisation, mental health services, subsidised...

Julie Legg and Jel Legg chat about ADHD and Impulsivity – an ADHD trait that is interconnected with many others such as impatience, risk taking, and interrupting.    

Julie Legg and Jel Legg chat about ADHD Awareness Month – a worldwide campaign throughout October, and in its 20th year, driving home this year’s theme is ‘Awareness is Key’....

Julie Legg and Jel Legg discuss ADHD and overwhelm – that sense of frustration when we can get upset and shut down emotionally and mentally, in various situations.       

Julie Legg and Jel Legg discuss ADHD and boredom – despite having a busy mind, we still can experience boredom in various situations, often to our surprise.       

Julie Legg chats with London-based certified ADHD coach Laurence Pratt, the founder of ADHD Goals, with a background in UX research and design.    

Julie Legg and Jel Legg discuss ADHD and dating – how ADHD traits can impact some of our dating skills or our dating experience, managing expectations, and being authentic.