Julie Legg welcomes Nicola Knobel, a creative strategist, systems thinker and proudly AuDHD, based in New Zealand. Nicola brings deep personal insight into what it means to navigate life with...
S2E1 – ADHD Research & DIVA-5 + Noemi Platania
Julie Legg welcomes Noemi Platania, a clinical psychology researcher and PhD candidate based in the Netherlands. Working under the supervision of Professor Dr. Sandra Kooij and Dr. Dora Wynchank at...
S1E57 – ADHD & The Jiu-Jitsu Mindset + Julio Angel Rivera
Julie Legg speaks with Julio Angel Rivera, a New York City-based writer, mental health advocate, and martial arts coach, about his experience with ADHD, bipolar disorder, depression and CPTSD. The...
S1E56 – Triple Combo: ADHD, OCD & Autism + Cali Keating
Julie Legg interviews Cali Keating, a neurodivergent therapist based in Barcelona who specialises in supporting clients with the triple combo: ADHD, OCD and autism, and various dual combinations thereof. Cali...
S1E55 – Curiously ADHD #2: ADHD Questions Answered
Julie Legg returns to respond to more questions in part 2 of Curiously ADHD. She ponders an array of topics including medication, meditation, labels, genetics, unmasking and reclaiming a lost...
S1E54 – Tapping Into Joy & Presence + Theresa Lear Levine
Julie Legg chats with Theresa Lear Levine—an EFT master practitioner, hypnotherapist, business coach, author and fellow ADHDer, about tapping into joy and presence. Diagnosed with ADHD at 42 Theresa describes...
S1E53 – Curiously ADHD#1: ADHD Questions Answered
In this solo episode, Curiously ADHD, Julie Legg sits down with a cup of coffee to answer frequently asked questions she’s received over time from people trying to make sense...
S1E52 – You Are Not Alone: Thriving ADHD Community
Wherever on your ADHD journey, you are not alone. Julie and Jel Legg reflect on the importance of community, connection, and shared experiences for those living with ADHD. The conversation is...
S1E51 – ADHD & Women in Leadership + Dr Alessandra Wall
Julie Legg chats with Dr Alessandra Wall to reflect on her life, career, and insights into women in leadership finding their voice and value. She shares her experiences of working...
S1E50 – ADHD, Justice Sensitivity & Moral Fairness
Julie and Jel Legg explore the deep emotional responses people with ADHD often have to perceived injustices. They delve into the concept of justice sensitivity, describing how this sensitivity can...