Julie Legg speaks with Tiara Brumberg, certified ADHD coach, who lives and breathes the realities of ADHD both professionally and personally — as a mum to three children with ADHD,...
Author: Julie
S2E48 – ADHD, Self-Trust & the Art of Simplicity + Dominic Carubba
Julie Legg speaks with Dominic Carubba, a former U.S. Army officer, sales leader, and ADHD coach who was diagnosed later in life after decades of high performance that masked a...
Simplify the System: Regain Self Trust
Why Over-Engineering Productivity Can Erode ADHD Self-Trust | with guest Dominic Carubba | For Dominic Carubba (entrepreneur, ADHD coach, and former US Army officer) the biggest obstacle many ADHD adults...
S2E47 – The Hidden Neuroscience Behind Self-Sabotage + Brian DesRoches
Julie Legg speaks with psychotherapist and author Brian DesRoches (Living a Trigger-Free Life), whose work focuses on the neuroscience of emotional learning and a process called memory reconsolidation. Brian explains...
S2E46 – Personal Reflections of a Dopamine Hunter + Ryan Turner
Julie Legg speaks with Ryan Turner — motocross rider, recruiter, content creator, and founder of Dopamine Hunters. After receiving his ADHD diagnosis in adulthood, Ryan began reflecting on a lifetime...
Chase the Right Dopamine: Healthy Stimulation for the Brain
For Ryan Turner, motocross rider, recruiter, and founder of Dopamine Hunters, understanding ADHD meant understanding dopamine. | with guest Ryan Turner | For Ryan Turner, motocross rider, recruiter, and founder...
Persistence over Consistence: ADHD and Money
For so many ADHDers, money goals don’t fail because we don’t care. They fail because we expect ourselves to be consistent. | with guest Tina Mathams | This strategy can...
S2E45 – ADHD & Money: Impulsive Spending, Budgeting & Avoidance + Tina Mathams
Julie Legg speaks with accountant, financial educator, podcast host, and author of ADHD Money, Tina Mathams. Together they unpack the emotional side of money for ADHDers — the impulsive spending,...
Legacy Isn’t Your Identity: Separating Your Voice from Theirs
ADHD brains are particularly vulnerable to internalising negative feedback. Children with ADHD often receive repeated correction ad when that correction becomes chronic, it turns into identity. | with guest Karen Dwyer-Tesoriero...
S2E44 – ADHD, Trauma & Reclaiming Self-Trust + Karen Dwyer-Tesoriero
Julie Legg speaks with psychotherapist Karen Dwyer-Tesoriero, who specialises in adult ADHD, complex trauma, and attachment. With over 25 years in social work and psychotherapy, Karen brings both professional expertise...