Julie Legg interviews Michael W. Allison—CEO of The Adversity Academy, U.S. Marine combat veteran, Purple Heart recipient, and resilience expert—about his ADHD journey and how overcoming adversity shaped his purpose.
Category: Season 1
S1E46 – ADHD & Parenting + guest Dana Baker-Williams
Host Julie Legg speaks with ADHD and anxiety coach Dana Baker-Williams about the complexities of parenting neurodivergent children. Dana, who has ADHD herself, shares her personal journey and emphasizes that...
S1E45 – Organising the Chaos + guest Tina Hazen
Host Julie Legg speaks with Tina Hazen, author and professional organizer (Houston, Texas), about her work helping individuals—especially those with ADHD—create structured, clutter-free spaces: organising the chaos.
S1E44 – Dopamine Stacking & Snacking
Julie and Jel Legg explore dopamine stacking—when multiple sources of dopamine stimulation are layered on top of each other. This can create an intense, pleasurable experience but also lead to...
S1E43 – Coaching Chatter + guest Janine VanStee
In this episode Julie Legg interviews Janine VanStee, an ADHD Life Coach and podcast host of ADHD Eaves Drop (Michigan, USA). Janine was diagnosed with ADHD at 50, after years...
S1E42 – ADHD Musing + guest Stephon Brown
Julie Legg chats with Stephon Brown (Los Angeles, USA), an author and self-described modern-day muse, to discuss his journey with ADHD. While school posed significant challenges, he discovered his love...
S1E41 – Embracing ADHD Life + guest Upton Rand
Julie Legg welcomes Upton Rand to the podcast. Upton (Ohio, USA) was diagnosed with ADHD at six and shares his journey of embracing his ADHD life as a powerful force...
S1E40 – Careers, Stress & Burnout + guest Dr Jaime Raygoza
Julie Legg chats with Dr Jaime Raygoza, founder of Rainbow Career Coaching (California, USA), to explore the challenges and opportunities faced by ADHDers in the workplace and beyond. Diagnosed as...
S1E39 – Flipsides of ADHD
Julie and Jel Legg discuss the common yet invalidating comment, “You don’t look like you have ADHD,” and explore how ADHD traits can create paradoxical behaviours that confuse observers. Welcome...
S1E38 – Teen & Young Adult Therapy + guest Emily Cox
Julie Legg chats with Emily Cox, a licensed therapist from North Carolina, USA, exploring the challenges and triumphs of navigating life as a neurodivergent teen or young adult.