Julie Legg speaks with Dominic Carubba, a former U.S. Army officer, sales leader, and ADHD coach who was diagnosed later in life after decades of high performance that masked a...
Author: Julie
Simplify the System: Regain Self Trust
Why Over-Engineering Productivity Can Erode ADHD Self-Trust | with guest Dominic Carubba | For Dominic Carubba (entrepreneur, ADHD coach, and former US Army officer) the biggest obstacle many ADHD adults...
S2E47 – The Hidden Neuroscience Behind Self-Sabotage + Brian DesRoches
Julie Legg speaks with psychotherapist and author Brian DesRoches (Living a Trigger-Free Life), whose work focuses on the neuroscience of emotional learning and a process called memory reconsolidation. Brian explains...
S2E46 – Personal Reflections of a Dopamine Hunter + Ryan Turner
Julie Legg speaks with Ryan Turner — motocross rider, recruiter, content creator, and founder of Dopamine Hunters. After receiving his ADHD diagnosis in adulthood, Ryan began reflecting on a lifetime...
Chase the Right Dopamine: Healthy Stimulation for the Brain
For Ryan Turner, motocross rider, recruiter, and founder of Dopamine Hunters, understanding ADHD meant understanding dopamine. | with guest Ryan Turner | For Ryan Turner, motocross rider, recruiter, and founder...
Persistence over Consistence: ADHD and Money
For so many ADHDers, money goals don’t fail because we don’t care. They fail because we expect ourselves to be consistent. | with guest Tina Mathams | This strategy can...
S2E45 – ADHD & Money: Impulsive Spending, Budgeting & Avoidance + Tina Mathams
Julie Legg speaks with accountant, financial educator, podcast host, and author of ADHD Money, Tina Mathams. Together they unpack the emotional side of money for ADHDers — the impulsive spending,...
S2E44 – ADHD, Trauma & Reclaiming Self-Trust + Karen Dwyer-Tesoriero
Julie Legg speaks with psychotherapist Karen Dwyer-Tesoriero, who specialises in adult ADHD, complex trauma, and attachment. With over 25 years in social work and psychotherapy, Karen brings both professional expertise...
S2E43 – ADHD & Inventing + Douglas Katz
Julie Legg chats with Douglas Katz — West Point graduate, Army veteran, inventor — about receiving an ADHD diagnosis in his 50s and how that moment reframed his entire life....
Lead With Curiosity: Designing Work & Life Around Real Brains
Curiosity followed by design helps create systems that work for your ADHD brain by building environments that work with you, not against you. | with guest Kit Slocum | So...