Julie Legg speaks with Ryan Turner — motocross rider, recruiter, content creator, and founder of Dopamine Hunters. After receiving his ADHD diagnosis in adulthood, Ryan began reflecting on a lifetime...
Author: Julie
Chase the Right Dopamine: Healthy Stimulation for the Brain
For Ryan Turner, motocross rider, recruiter, and founder of Dopamine Hunters, understanding ADHD meant understanding dopamine. | with guest Ryan Turner | For Ryan Turner, motocross rider, recruiter, and founder...
Persistence over Consistence: ADHD and Money
For so many ADHDers, money goals don’t fail because we don’t care. They fail because we expect ourselves to be consistent. | with guest Tina Mathams | This strategy can...
S2E45 – ADHD & Money: Impulsive Spending, Budgeting & Avoidance + Tina Mathams
Julie Legg speaks with accountant, financial educator, podcast host, and author of ADHD Money, Tina Mathams. Together they unpack the emotional side of money for ADHDers — the impulsive spending,...
Legacy Isn’t Your Identity: Separating Your Voice from Theirs
ADHD brains are particularly vulnerable to internalising negative feedback. Children with ADHD often receive repeated correction ad when that correction becomes chronic, it turns into identity. | with guest Karen Dwyer-Tesoriero...
S2E44 – ADHD, Trauma & Reclaiming Self-Trust + Karen Dwyer-Tesoriero
Julie Legg speaks with psychotherapist Karen Dwyer-Tesoriero, who specialises in adult ADHD, complex trauma, and attachment. With over 25 years in social work and psychotherapy, Karen brings both professional expertise...
S2E43 – ADHD & Inventing + Douglas Katz
Julie Legg chats with Douglas Katz — West Point graduate, Army veteran, inventor — about receiving an ADHD diagnosis in his 50s and how that moment reframed his entire life....
Lead With Curiosity: Designing Work & Life Around Real Brains
Curiosity followed by design helps create systems that work for your ADHD brain by building environments that work with you, not against you. | with guest Kit Slocum | So...
S2E42 – Designing Work for ADHD Brains in a Distracted World + Kit Slocum
Julie Legg is joined by Kit Slocum, neurodiversity lead and learning experience designer at Flown. With a background in psychology and behavioural neuroscience, and lived experience of ADHD, Kit brings...
S2E41 – Why Self Care Feels Harder Than It Should + Dr Matthew Campbell
Julie Legg sits down with clinical psychologist Dr. Matt Campbell, co-creator of the Our Primal Five framework, to explore why self-care feels so hard especially for ADHDers and why the...